(Download) "How To Run Your First Ultra-Marathon" by Craig Palmer # Book PDF Kindle ePub Free
eBook details
- Title: How To Run Your First Ultra-Marathon
- Author : Craig Palmer
- Release Date : January 24, 2014
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 200 KB
Description
How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge.
 "How To Run Your First Ultra-Marathon" by Craig Palmer # Book PDF Kindle ePub Free){kind=link}